YOGA FLOW

Service Description

An evening Vinyasa class designed to help you close the day with intention. Drawing on the breath to movement principles at the heart of Vinyasa yoga, this all-levels class guides you through flowing sequences that release physical tension, quieten the mind, and gently restore your energy. Each transition is mindful, each posture purposeful and creates space for you to arrive fully in your body and leave the demands of the day behind. Suitable for all levels of experience. This session forms a part of The Wellbeing Within Space in house classes. Studio Pass can be used with this session.