PREGNANCY RELAXATION & WELLBEING CIRCLE

Service Description

Pregnancy Relaxation & Wellbeing Circles Your weekly ritual to slow down, connect with your baby, and simply soak up everything that pregnancy brings. These nurturing evening circles offer a chance to step away from the busyness of everyday life and reconnect with yourself and your baby in a beautiful, calming space. Each 60-minute session combines gentle breathwork, pregnancy, birth and postpartum education, practical wellbeing tools, and guided relaxation. There’s also time to reflect on your pregnancy journey with journaling prompts, before settling into a deeply relaxing guided meditation to finish. Every week explores a different theme, from finding calm and connecting with your baby to preparing emotionally for motherhood, building your support network and developing confidence for birth using Hypnobirthing principles. Sessions are inclusive of all pregnancy journeys and all birth choices, including planned caesarean births, inductions, hospital births and home births. You are very welcome to join us whether this is your first baby or if you're already an experienced mum! Available to book as single sessions or as a block with the Wellbeing Within Space. Each session is designed to stand alone, so you can join at any point during your pregnancy. We look forward to seeing you there!