MANAGING STRESS & OVERWHELM- FRIDAY

Understanding stress and how to manage when feeling overwhelmed in a busy world.

Starts 9 Oct

35 British pounds

Lion Road

Available spots

Service Description

Join Wendy on this 3hr workshop to understand more about the mind & body reaction to stress and explore common ‘traps’ we can fall into that can lead to overwhelm. Then be supported to learn strategies and techniques to support your wellbeing going forward Pastries and refreshments included

Upcoming Sessions

Cancellation Policy

PLEASE REFER TO OUR WEBSITE TERMS AND CONDITIONS

Contact Details

59 Lion Road, Bexleyheath, UK
+44 2030511093
hello@thewellbeingwithinspace.co.uk