DRUMMING CIRCLE

Service Description

Do you hear the call of the Drum? Simple power can be found in weaving the threads of our existence together, discovering that we are not alone, and that we are held and supported. Join Iryna as she brings you together to gather in circle. Let us drum together once again - a time to connect, to heal, to honour ourselves, to honour each other, and to weave the rhythms of nature and community together. Drumming is a wonderful practice to heal and connect. Drumming as a group amplifies its benefits and provides a space to reflect and experience the feeling of release and belonging. Some of the benefits of drum circles include: - Rhythmic stimulation
- Nervous system regulation
- Mindfulness and focus
- Accessing subconscious mind
- Enhancing intuition and creativity
- Connecting with nature and spirituality
- Hormonal health support
- Engagement and regulation of both brain hemispheres
- Social bonding
- Emotional expression
- Relief of stress and trauma
- Reducing anxiety and depression
- Sensory integration
- Physical movement and embodied experience
- Feeling a part of a wider community
- Finding sense of belonging and purpose In a Circle, in ritual and ceremony, it doesn't matter whether you've just met or known each other for years - you are held, you are heard, and you are enough Event details Important: Please note in the purchased ticket if you are bringing your own Frame Drum or will borrow one during the event. Full details and booking can be found in the link below: https://www.eventbrite.co.uk/e/drum-circle-bexleyheath-tickets-2002385644365?utm_experiment=test_share_listing&aff=ebdsshios&sg=172663c7c9a24c350313ff5eba7a168e2d8d0528808ec381286f8bb1a93d0c547c1deeec88b17f30bc0587b00b12a8698cb0f78478c9c0c4aa1ec06fa09ed556f5c0758b143ac6c6f45063b63b